Tuesday, June 05, 2007

Cool workout video


OK, I'll stipulate this caveat right off the bat: Most readers of this blog haven't done a sit-up in 20 years.

For the rest of you, and those interested in exercises specifically aimed at improving your skating strength, check this free video of Dallas Stars working out recently (since their elimination; I'm surprised these guys are still in town).

The video is part of a section in today's Dallas Morning News on men's fitness. Check it out online or at your local newsstand for details on the exercises you see here.

BC

5 comments:

Anonymous said...

I did 700 yesterday
-Briscoe

Anonymous said...

Isnt that JEFF VAUGHN in the background?

Anonymous said...

Wow that was like porn for me. Thanks for the workout BC

Anonymous said...

What a waste of time. That's why they make light beer -- Stinger 26

Anonymous said...

Briscoe prefers Sweating to the Oldies with Richard Simmons...